Weight Watchers Five Ingredient 15 minute cookbook.
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 203.4
- Total Fat: 11.8 g
- Cholesterol: 68.6 mg
- Sodium: 362.7 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 0.4 g
- Protein: 21.0 g
View full nutritional breakdown of Weight Watchers Five Ingredient 15 minute cookbook. calories by ingredient
Introduction
Skillet Shepherd's Pie Skillet Shepherd's PieNumber of Servings: 4
Ingredients
-
Points value: 6
Prep: 3 minutes Cook: 11 minutes
A traditional shepherd's pie takes over 1 hour to prepare and cook. This recipe takes only 14 minutes from start to finish.
~1 pound ground round
~1 cup frozen diced green bell pepper
~1 tablespoon chili powder
~1/2 teaspoon salt, divided
~1 (14 oz.) package refrigerated mashed potatoes (such as SimplyPotatoes Country Style)
~1/2 cup (2 ounces) shredded reduced fat sharp Cheddar Cheese
Directions
1. Preheat broiler
2. Cook beef in a 10 inch large ovenproof nonstick skillet over medium high heat until browned, stirring to crumble. Add frozen bell pepper, chili powder, and 1/4 teaspoon salt, andcook 3 minutes or until thoroughly heated.
3. While beef mixture cooks, prepare potatoes according to package directions, using remaining 1/4 teaspoon salt.
4. Spoon potatoes evenly over beef mixture. Sprinkle potatoes evenly with cheese. Broil 2 minutes or until cheese melts.
Yeild: 4 servings
(serving size: 1/4 of skillet)
Number of Servings: 4
Recipe submitted by SparkPeople user TIA0326.
2. Cook beef in a 10 inch large ovenproof nonstick skillet over medium high heat until browned, stirring to crumble. Add frozen bell pepper, chili powder, and 1/4 teaspoon salt, andcook 3 minutes or until thoroughly heated.
3. While beef mixture cooks, prepare potatoes according to package directions, using remaining 1/4 teaspoon salt.
4. Spoon potatoes evenly over beef mixture. Sprinkle potatoes evenly with cheese. Broil 2 minutes or until cheese melts.
Yeild: 4 servings
(serving size: 1/4 of skillet)
Number of Servings: 4
Recipe submitted by SparkPeople user TIA0326.