Christmas quiche
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 305.7
- Total Fat: 17.5 g
- Cholesterol: 123.9 mg
- Sodium: 713.9 mg
- Total Carbs: 10.8 g
- Dietary Fiber: 3.4 g
- Protein: 25.2 g
View full nutritional breakdown of Christmas quiche calories by ingredient
Introduction
holiday dish - great for brunch holiday dish - great for brunchNumber of Servings: 6
Ingredients
-
1 piece (1/8 of 9" crust) Pie crust, frozen, ready-to-bake
12 oz Gimme Lean Sausage Style
2 tbsp Extra Virgin Olive Oil
3 large Hard Boiled Egg
1 medium (2-1/2" dia) Onions, raw
1 cup, shredded Cheddar Cheese
4 oz Mozzarella Cheese, part skim milk
1 cup Egg substitute, liquid (Egg Beaters)
can be healthier with mushrooms, green and red pepper
less oil and egg whites
Directions
bake crust according to package
in oil, sauté onion and brown sausage (can add extra oregano and cumin here)
shred hb eggs and cheese - layer egg, sausage cheese, repeat, add egg beaters, bake at 350 for 45 minutes (up to 1 hour)
Serving Size: 1/6 or 1/8 slice
Number of Servings: 6
Recipe submitted by SparkPeople user CAKCHAU.
in oil, sauté onion and brown sausage (can add extra oregano and cumin here)
shred hb eggs and cheese - layer egg, sausage cheese, repeat, add egg beaters, bake at 350 for 45 minutes (up to 1 hour)
Serving Size: 1/6 or 1/8 slice
Number of Servings: 6
Recipe submitted by SparkPeople user CAKCHAU.