Banana Milk shake

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 328.2
  • Total Fat: 5.7 g
  • Cholesterol: 104.3 mg
  • Sodium: 231.6 mg
  • Total Carbs: 35.3 g
  • Dietary Fiber: 2.9 g
  • Protein: 36.8 g

View full nutritional breakdown of Banana Milk shake calories by ingredient


Introduction

Drink Drink
Number of Servings: 1

Ingredients

    1.0 extra small (less than 6" long) Banana, fresh
    40.0 gram(s) Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams)
    1.0 cup Milk, 1%

Directions

Mix

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user PK24007.