Basic greek salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 169.0
  • Total Fat: 10.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,072.5 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 5.5 g
  • Protein: 2.7 g

View full nutritional breakdown of Basic greek salad calories by ingredient


Introduction

Large greek lettuce salad. Mix and add as you like. Large greek lettuce salad. Mix and add as you like.
Number of Servings: 1

Ingredients

    4.0 cup Romaine lettuce serving size 2 cups fresh express hearts of romaine
    1.0 serving Olives, Lindsay pimiento stuffed Spanish Manzanilla Olives, 5 olives, 1 serving
    1.0 oz Kalamata, Green Olives, pitted
    1.0 oz Banana Pepper Rings Mild, Mt. Olive (1oz / 28g)
    74.0 gram(s) bell pepper, red, sweet, raw

Directions

Combine all ingredients

Serving Size: Makes 1 LARGE serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user LILAB1029.