Baked coconut crusted chicken nuggets

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Nutritional Info
  • Servings Per Recipe: 27
  • Amount Per Serving
  • Calories: 33.9
  • Total Fat: 1.1 g
  • Cholesterol: 8.1 mg
  • Sodium: 57.0 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 3.8 g

View full nutritional breakdown of Baked coconut crusted chicken nuggets calories by ingredient


Introduction

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Number of Servings: 27

Ingredients

    2.94 serving Egg white, large
    7.84 tbsp Coconut, shredded sweetened
    0.24 cup Flour - Gold medal all purpose flour
    14.69 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g
    16.0 oz chicken breasts hannaford

Directions

Dip in flour and egg, then coconut, bake. Serving Size 18 nuggets per lb of chicken

Number of Servings: 27.0

Recipe submitted by SparkPeople user DAFFAJILL.

TAGS:  Poultry |