Protein Waffle

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 102.2
  • Total Fat: 2.9 g
  • Cholesterol: 100.5 mg
  • Sodium: 324.3 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 18.2 g

View full nutritional breakdown of Protein Waffle calories by ingredient


Introduction

A quick and easy 2 serving guilt free waffle! A quick and easy 2 serving guilt free waffle!
Number of Servings: 2

Ingredients

    1 serving Whey Protein Isolate - Super Advanced Whey Protein (Body Fortress)
    1 tsp Baking Powder
    1 large Egg, fresh, whole, raw

Directions

Mix ingredients, pour 1 cup or 1/2 cup into iron till done.

Serving Size: 1 waffle

Number of Servings: 2

Recipe submitted by SparkPeople user SABRINARUIZ24.