Tipsy BBQ Pulled Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 310.4
- Total Fat: 4.8 g
- Cholesterol: 79.0 mg
- Sodium: 269.7 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 1.5 g
- Protein: 31.9 g
View full nutritional breakdown of Tipsy BBQ Pulled Chicken calories by ingredient
Introduction
Sweet, tangy pulled chicken over a bed of fluffy quinoa Sweet, tangy pulled chicken over a bed of fluffy quinoaNumber of Servings: 4
Ingredients
-
18.0 ounces Chicken Breast (cooked), no skin, roasted
4.0 fl oz Red Wine
8.0 tbsp Stubb''s Sticky Sweet BBQ Sauce
0.5 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry
Directions
Lay chicken breasts flat into crock pot. Add wine, pepper, and any seasonings you like.
Cook on high for 4, or low for 6 hours.
Take chicken out of pot, shred.
Reserve 4Tbsp liquid and discard, save for soup, or use to cook quinoa.
Add chicken, bbq, and liquid back to crock pot, keep on low or warm setting.
Put quinoa and 1.5 cups water (or broth and water) in a pot. Heat high to boiling, then set low and simmer for 15 minutes.
Serve with fresh salad.
Serving Size: Makes about 5 cups of food
Number of Servings: 4.0
Recipe submitted by SparkPeople user SUGARPLANK.
Serving Size: Makes about 5 cups of food
Number of Servings: 4.0
Recipe submitted by SparkPeople user SUGARPLANK.