Kashi Rice Krispie Treats

4.5 of 5 (37)
member ratings
Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 109.2
  • Total Fat: 1.7 g
  • Cholesterol: 4.4 mg
  • Sodium: 60.1 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 3.3 g
  • Protein: 4.6 g

View full nutritional breakdown of Kashi Rice Krispie Treats calories by ingredient


Healthier twist on rice krispie treats Healthier twist on rice krispie treats
Number of Servings: 18


    6 cups of Kashi Golean Cereal
    4 TBSP light butter
    1 bag marshmallows


Melt marshmallows and butter in a sauce pan over medium until melted smooth. Stir in cereal. Spread and press into a rectangular cake pan. Let cool, but do not refrigerate. Makes 18 ~2" squares.

Number of Servings: 18

Recipe submitted by SparkPeople user KRICKETGIRL.

Member Ratings For This Recipe

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    10 of 10 people found this review helpful
    What a great idea! I added a little vanilla extract. It was amazing! - 8/15/08

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    9 of 18 people found this review helpful
    The Original Rice Krispies recipe calls for:
    3 tablespoons butter or margarine (1/4 cup),
    1 package (10 oz., about 40) regular marshmallows OR 4 cups mini marshmallows,
    6 cups cereal.
    I'd imagine you'd use the same measurements for the Kashi recipe, and "light butter" = margarine
    - 4/2/09

    Reply from KRICKETGIRL (5/11/09)
    light butter is not margarine - light butter is butter whipped with canola oil, which reduces the unhealthy saturated fat to some extent. Margarine generally has the worst trans fats and I avoid it.

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    7 of 7 people found this review helpful
    AWESOME. Loved these! Used Smart Balance butter. Almost burned the marmallow mixture so make sure you keep stirring and pay attention if you use large marshmallows (I found the smaller ones melt easier). Thanks for the recipe! Have made three times already. Husb loves 'em and they are easy to make! - 5/18/09

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    7 of 7 people found this review helpful
    These were so yummy! More flavor than rice crispys! I crushed the cereal before I added it so the chunks weren't so big. Big hit at work! LOVED IT!!!! - 8/6/08

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    Very Good
    6 of 6 people found this review helpful
    I love this recipe, so does my boyfriend. I pack one with our lunches for a quick bite in the afternoon -- no more temptation from vending machines! Easy to make. It helps if you crush the cereal slightly -- the longer cereal pieces are hard to mix with the marshmallows. - 8/7/07