Fruit Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 783.9
- Total Fat: 9.7 g
- Cholesterol: 40.0 mg
- Sodium: 465.4 mg
- Total Carbs: 159.1 g
- Dietary Fiber: 5.4 g
- Protein: 20.2 g
View full nutritional breakdown of Fruit Smoothie calories by ingredient
Introduction
PLACE yogurt, strawberries, 1 cup of the water and the drink mix in blender; cover. Blend on medium speed 1 min. or until smooth.POUR into large plastic or glass pitcher. Stir in remaining 1 qt. (4 cups) water.
SERVE over ice cubes, if desired. Store in refrigerator.
I got this recipe from KRAFT and i absolutely love it! PLACE yogurt, strawberries, 1 cup of the water and the drink mix in blender; cover. Blend on medium speed 1 min. or until smooth.
POUR into large plastic or glass pitcher. Stir in remaining 1 qt. (4 cups) water.
SERVE over ice cubes, if desired. Store in refrigerator.
I got this recipe from KRAFT and i absolutely love it!
Number of Servings: 1
Ingredients
-
1 cup each2 cups vanilla low-fat yogurt 1 pkg. (10 oz.) frozen strawberries in lite syrup, thawed 1-1/4 qt. (5 cups) cold water, divided 1 tub CRYSTAL LIGHT Lemonade Flavor Low Calorie Soft Drink Mix
Directions
Prep Time:
5 min
Total Time:
5 min
Makes:
8 servings,
Number of Servings: 1
Recipe submitted by SparkPeople user YODER1234.
5 min
Total Time:
5 min
Makes:
8 servings,
Number of Servings: 1
Recipe submitted by SparkPeople user YODER1234.
Member Ratings For This Recipe
-
RO2BENT
-
CD1987279
-
ZRIE014
-
ROSSYFLOSSY
-
RHOOK20047