Basque Eggs and Ham
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 427.8
- Total Fat: 36.0 g
- Cholesterol: 357.7 mg
- Sodium: 772.1 mg
- Total Carbs: 5.4 g
- Dietary Fiber: 0.6 g
- Protein: 21.8 g
View full nutritional breakdown of Basque Eggs and Ham calories by ingredient
Introduction
Breakfast Dish Breakfast DishNumber of Servings: 2
Ingredients
-
3 tbsp Extra Light Olive Oil
.125 cup, chopped Onions, raw
1 clove Garlic
.125 cup, chopped Green Peppers (bell peppers)
.5 serving Tomatoes, Roma, Fresh, 1 Med
3 extra large Egg, fresh, whole, raw
3 oz Cured Ham
3 tbsp Half and Half Cream
1 tbsp Basil
1 dash Pepper, black
Directions
Saute' onion, bell pepper and garlic in olive oils until soft. Add ham and Basil. reduce heat to low. Mix eggs with half and half and cook in other pan until almost done. Add to saute'd mixture and finish cooking and mixing together. add pepper and salt to taste.
Serving Size: makes two servings
Number of Servings: 2
Recipe submitted by SparkPeople user XRMAC500.
Serving Size: makes two servings
Number of Servings: 2
Recipe submitted by SparkPeople user XRMAC500.