Rice & Hamburger Meat Dish
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 225.4
- Total Fat: 11.6 g
- Cholesterol: 37.8 mg
- Sodium: 222.0 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 1.7 g
- Protein: 10.8 g
View full nutritional breakdown of Rice & Hamburger Meat Dish calories by ingredient
Submitted by: FEBROWN
Introduction
Quick Dish Quick DishNumber of Servings: 9
Ingredients
-
2 cup Rice, Kraft Minute Whole Grain Brown Rice
0.5 tbsp Chicken Flavor Soup Base (by TERRYSAN1)
1 cup Beef Gravy - Heinz (1/4 cup) (by GARYO12)
16 oz Ground beef, lean
1 cup compliments mixed vegetables canned (by SIEGRID)
1 cup, chopped Onions, raw
Directions
Brown ground beef and onions. Add gravy.
Combine 2 cups boiling water with 2 cups rice and chicken soup base.
Place ground beef mixture and mixed vegetables on top of the rice mixture.
Bake in oven at 350 degrees F for 20 minutes.
Serving Size: 9 0.5-cup servings
Combine 2 cups boiling water with 2 cups rice and chicken soup base.
Place ground beef mixture and mixed vegetables on top of the rice mixture.
Bake in oven at 350 degrees F for 20 minutes.
Serving Size: 9 0.5-cup servings
