Flossie's Rice & Hamburger Meat Dish (1/2 cup serving)

Flossie's Rice & Hamburger Meat Dish (1/2 cup serving)
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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 225.4
  • Total Fat: 11.6 g
  • Cholesterol: 37.8 mg
  • Sodium: 222.0 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 10.8 g

View full nutritional breakdown of Flossie's Rice & Hamburger Meat Dish (1/2 cup serving) calories by ingredient


Introduction

Quick Dish Quick Dish
Number of Servings: 9

Ingredients

    2 cups Minute Rice
    1/2 tbsp Chicken Flavor Soup Base
    2 cups boiled water
    1 can beef gravy (Leftover gravy also works well)
    1 lb ground beef
    1 can Mixed Vegetables
    1 onion

Directions

Brown ground beef and onions. Add gravy.

Combine 2 cups boiling water with 2 cups rice and chicken soup base.

Place ground beef mixture and mixed vegetables on top of the rice mixture.

Bake in oven at 350 degrees F for 20 minutes.

Serving Size: 9 0.5-cup servings

TAGS:  Beef/Pork |