Better Bleu Cheese Dressing

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Nutritional Info
  • Servings Per Recipe: 40
  • Amount Per Serving
  • Calories: 32.1
  • Total Fat: 2.3 g
  • Cholesterol: 5.7 mg
  • Sodium: 94.8 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.6 g

View full nutritional breakdown of Better Bleu Cheese Dressing calories by ingredient


Introduction

Everybody loves Bleu Cheese Dressing but we all could do without the high calorie and fat content. Try this alternative and enjoy your favorite dressing without the guilt. Everybody loves Bleu Cheese Dressing but we all could do without the high calorie and fat content. Try this alternative and enjoy your favorite dressing without the guilt.
Number of Servings: 40

Ingredients

    1 cup Cottage Cheese, 2% Milkfat
    1/2 cup Light Mayonnaise
    1/2 cup Sour Cream, reduced fat
    2 tsp Lemon Juice
    1/2 tsp Ground Cayanne Pepper (to taste)
    1/2 tsp Paprika (to taste)
    1 dash Salt (to taste)
    1 tsp Black Pepper (to taste)
    8 oz. Blue Cheese Crumble

Tips

The original recipe calls for 1 cup of mayo, 1 cup or sour cream and no cottage cheese. If you would rather enjoy the full effect try it this way or substitute different quantities to make it your own.


Directions

- Set Bleu Cheese crumbles out so they are room temperature when needed.

- Cream Cottage Cheese in a food processer until smooth.

- In medium bowl combine creamed Cottage Cheese with Mayonnaise, Sour Cream, all spices and Lemon Juice, mix well.

- Add Bleu Cheese crumbles to your mixture and fold together.

- Put mixture in sealable container and chill until ready to use.



Serving Size: This recipe yields approximately 40 1 TBSP Servings