Shrimp, veggie, pasta stir fry
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 344.6
- Total Fat: 15.1 g
- Cholesterol: 68.4 mg
- Sodium: 1,819.1 mg
- Total Carbs: 36.5 g
- Dietary Fiber: 5.2 g
- Protein: 17.7 g
View full nutritional breakdown of Shrimp, veggie, pasta stir fry calories by ingredient
Introduction
A yummy way to eat your veggies! A yummy way to eat your veggies!Number of Servings: 2
Ingredients
-
2 cups chicken broth (low sodium)
2 oz. spinach linguini
2 tbls. olive oil
2 tbls. lemon juice
1/2 ts. salt (optional)
1 ts. lemon pepper
2 oz raw deveined shrimp (about 15 medium)
1 small red onion
1 large stalk celery
1 large carrot
1 cup cole slaw mix
1/2 large yellow squash
2 tbls dried parsley
Directions
Bring chicken broth to boil. Add linguini, and cook until done, about 8 minutes.
In separate pan heat olive oil and lemon juice on medium high heat. Add shrimp, salt and lemon pepper. Cook until shrimp are pink. Add onion, celery and squash. Cook 2 minutes. Add cole slaw mix and carrots. Cook 3 minutes. Remove from heat. Add parsley. Serve. Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user JESSANN917.
In separate pan heat olive oil and lemon juice on medium high heat. Add shrimp, salt and lemon pepper. Cook until shrimp are pink. Add onion, celery and squash. Cook 2 minutes. Add cole slaw mix and carrots. Cook 3 minutes. Remove from heat. Add parsley. Serve. Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user JESSANN917.