Cod Fritters
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 329.2
- Total Fat: 6.4 g
- Cholesterol: 205.3 mg
- Sodium: 517.7 mg
- Total Carbs: 17.7 g
- Dietary Fiber: 0.9 g
- Protein: 46.9 g
View full nutritional breakdown of Cod Fritters calories by ingredient
Number of Servings: 4
Ingredients
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4 cod fillets, poached and flaked
2 lg eggs, beaten
1 tbsp parsley
1/4 cup seasoned bread crumbs
tobasco sauce
1 cup saltines,crushed
Directions
In large bowl, stir together cod, eggs, parsley, bread crumbs, tobasco, salt and pepper. Form mixture into patties, and coat with saltines. Fry in veggie oil 2-3 minutes on each side, or until golden. Transfer fritters to paper towels to drain. Serve warm with tartar sauce.
Number of Servings: 4
Recipe submitted by SparkPeople user CARANA.
Number of Servings: 4
Recipe submitted by SparkPeople user CARANA.
Member Ratings For This Recipe
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JOLLYGG
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CHRIS36064
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JENI_SP