Cikán Vůz's Beef Jerky
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 190.4
- Total Fat: 7.9 g
- Cholesterol: 50.2 mg
- Sodium: 726.5 mg
- Total Carbs: 2.0 g
- Dietary Fiber: 0.0 g
- Protein: 24.9 g
View full nutritional breakdown of Cikán Vůz's Beef Jerky calories by ingredient
Introduction
home-made, low carb beef jerky home-made, low carb beef jerkyNumber of Servings: 1
Ingredients
-
1 tbsp Kikkoman Low Sodium Soy Sauce
3 oz Beef, eye of round
1 tsp Colgin Liquid Smoke (by CARLY783)
0.25 tsp Kirkland Signature Sweet Mesquite Rub Seasoning (by BRADLEYJ6)
0.25 tsp Black Pepper (Ground) (by TIARENEE)
1 tsp Garlic, Granulated (Dry) (by PATFERGY)
0.25 tsp Onion: Granulated (Sauer's) (by NANIMAL52)
1 serving Potassium Chloride, Nu salt, salt substitute, 1/4 tsp (by REDPEPPERS)
Directions
slice eye of round very thinly, at least 1/8" or less. Marinade in other ingredients at least 4 hours, better is overnight. place in dehydrator for at least 3 to 4 hours.
Serving Size: 3 oz before drying
Number of Servings: 1
Recipe submitted by SparkPeople user CAILLY.
Serving Size: 3 oz before drying
Number of Servings: 1
Recipe submitted by SparkPeople user CAILLY.