Citrus Grilled Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 429.3
  • Total Fat: 1.7 g
  • Cholesterol: 110.0 mg
  • Sodium: 520.1 mg
  • Total Carbs: 59.4 g
  • Dietary Fiber: 6.7 g
  • Protein: 50.8 g

View full nutritional breakdown of Citrus Grilled Chicken Salad calories by ingredient
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Introduction

Delicious salad with grilled chicken, mandarin oranges, and pineapple tidbits. Delicious salad with grilled chicken, mandarin oranges, and pineapple tidbits.
Number of Servings: 1

Ingredients

    2 chicken breasts (4 oz)
    1 cup canned mandarin oranges (I use the ones in light syrup)
    1 cup pineapple tidbits
    Iceburg letttuce (amount to your preference)]
    1 small peeled cucumber sliced or chopped

    You may use Honey mustard, ranch or any dressing you prefer to taste

Directions

Grill the chicken on a George Foreman grill (or one like it)
While the chicken is cooking slice the cucumber and and letttuce, drain the fruit before mixing it in.
Once the chicken is cooked mis all the ingredients together in a salad bowl. You can also add grated cheddar cheese if you like cheese in your salads.
Makes approx. 8 1 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user CHARMEDPIPERGRL.

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