Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 429.3
Total Fat 1.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 110.0 mg
Sodium 520.1 mg
Potassium 859.7 mg
Total Carbohydrate 59.4 g
Dietary Fiber 6.7 g
Sugars 48.6 g
Protein 50.8 g
Vitamin A 79.5 %
Vitamin B-12 0.0 %
Vitamin B-6 13.9 %
Vitamin C 168.0 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 9.4 %
Copper 13.0 %
Folate 27.8 %
Iron 15.0 %
Magnesium 14.8 %
Manganese 23.0 %
Niacin 6.2 %
Pantothenic Acid 6.3 %
Phosphorus 10.9 %
Riboflavin 9.9 %
Selenium 1.7 %
Thiamin 21.9 %
Zinc 11.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Citrus Grilled Chicken Salad

View the full Citrus Grilled Chicken Salad Recipe & Instructions
Submitted by: CHARMEDPIPERGRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Citrus Grilled Chicken Salad

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

100 calories of Del Monte Pineapple Tidbits, (1 cup)

72 calories of Tangerines, (mandarin oranges), canned, (1 cup)

39 calories of Iceberg Lettuce (salad), (5 cup, shredded or chopped)

19 calories of Cucumber (peeled), (1 small (6-3/8" long))


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