Blueberry Chocolate Chip Muffin

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 240.4
  • Total Fat: 19.9 g
  • Cholesterol: 31.0 mg
  • Sodium: 65.9 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 3.1 g
  • Protein: 6.7 g

View full nutritional breakdown of Blueberry Chocolate Chip Muffin calories by ingredient


Introduction

Paleo low carb muffin Paleo low carb muffin
Number of Servings: 12

Ingredients

    10 serving Bob’s Red Mill Almond Flour - per 1/4 Cup
    1 cup Blueberries, fresh
    2 large Egg, fresh, whole, raw
    .25 cup Coconut Milk (Silk)
    4 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil
    3 tbsp Honey
    14 gram(s) NESTLES-DARK CHOCOLATE MORSELS (CHOCOLATE CHIPS)
    .33 cup, chopped Walnuts
    .5 tsp Baking Soda

Tips

Batter is dry in consistency. Test with a toothpick to insure muffins are done.


Directions

Mix dry ingredients, Them mix milk, eggs, honey and melted coconut oil. Blend with dry ingredients. Blend in chocolate chips and add blueberries last. Line muffin tins. Bake at 20-25 deg

Serving Size: Makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user JKCOLEY.