Honey Date Whole Wheat Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 171.5
- Total Fat: 3.2 g
- Cholesterol: 25.8 mg
- Sodium: 363.5 mg
- Total Carbs: 32.4 g
- Dietary Fiber: 2.8 g
- Protein: 5.1 g
View full nutritional breakdown of Honey Date Whole Wheat Muffins calories by ingredient
Number of Servings: 12
Ingredients
-
1 2/3 cup whole wheat flour
1 cup all purpose flour
2 tsp baking powder
1 1/4 tsp salt
1/4 tsp ground ginger
1 large egg
1 1/4 cup 1% milk
1/4 cup buckwheat honey
2 Tbsp melted butter
1/4 cup chopped dates
Directions
Preheat oven to 400 degrees and fill 12 muffin cups with paper liners.
Combine flours, baking powder, salt and ginger in a large bowl. Whisk to combine. In a separate bowl combine egg, milk, honey, and butter, whisking to combine. Add the wet ingredients to the dry ingredients with a few swift strokes. Fold dates in before dry ingredients are completely incorporated.
Divide batter evenly among the 12 baking cups and bake for 20 minutes, or until tester comes out clean.
Number of Servings: 12
Recipe submitted by SparkPeople user SHAZAMER.
Combine flours, baking powder, salt and ginger in a large bowl. Whisk to combine. In a separate bowl combine egg, milk, honey, and butter, whisking to combine. Add the wet ingredients to the dry ingredients with a few swift strokes. Fold dates in before dry ingredients are completely incorporated.
Divide batter evenly among the 12 baking cups and bake for 20 minutes, or until tester comes out clean.
Number of Servings: 12
Recipe submitted by SparkPeople user SHAZAMER.