Chicken Nuggets - Deceptively Delicious

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 269.3
  • Total Fat: 9.9 g
  • Cholesterol: 80.1 mg
  • Sodium: 646.5 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 5.6 g
  • Protein: 25.2 g

View full nutritional breakdown of Chicken Nuggets - Deceptively Delicious calories by ingredient



Number of Servings: 6

Ingredients

    whole wheat bread crumbs
    flaxseed meal
    grated parmesan
    parika
    garlic powder
    onion powder
    spinach puree
    egg
    chicken
    sal
    cooking pay
    olive oil

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user KETBB20.