BBQ Chicken Snack

BBQ Chicken Snack
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 87.4
  • Total Fat: 1.0 g
  • Cholesterol: 5.0 mg
  • Sodium: 329.6 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 4.2 g

View full nutritional breakdown of BBQ Chicken Snack calories by ingredient


Introduction

---Combine Chicken, barbeque sauce and red onions in small microwave bowl; mix well.
---Microwave on HIGH for 30 seconds, or until heated through.
---Divide and spread mixture evenly over rice cakes.
---Sprinkle with cheese and cilantro. ---Combine Chicken, barbeque sauce and red onions in small microwave bowl; mix well.
---Microwave on HIGH for 30 seconds, or until heated through.
---Divide and spread mixture evenly over rice cakes.
---Sprinkle with cheese and cilantro.
Number of Servings: 2

Ingredients

    2 Rice Cakes
    1/4 cup cooked, shredded chicken
    2 Tbsp Barbeque sauce
    2 tsp thinly sliced red onion
    1 Tbsp low-fat shredded sharp cheddar cheese
    1 tsp chopped cilantro

Directions

Servings: 2


Number of Servings: 2

Recipe submitted by SparkPeople user CNHAY5.