Diabetic Cinnamon Twists #2
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 106.7
- Total Fat: 2.9 g
- Cholesterol: 6.9 mg
- Sodium: 131.0 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 2.6 g
- Protein: 3.1 g
View full nutritional breakdown of Diabetic Cinnamon Twists #2 calories by ingredient
Introduction
Twists without eggs and milk Twists without eggs and milkNumber of Servings: 18
Ingredients
-
3 tsp Granulated Sugar
3 tsp Splenda
1 ounce Yeast, bakers
1 tsp Salt
1.5 cup Water bottle w/ filtered water
1 tbsp Cinnamon, ground
15 tsp Splenda
4 tbsp Butter, unsalted
1 cup Flour - Gold medal all purpose flour
2.5 cup Flour, whole grain
Directions
1. Mix warm water, sugar and yeast together. Let that sit for 5 minutes.
2. Add flour and salt to the water, sugar, and yeast. Mix this until smooth and let it raise for 10 minutes. I used my kitchenaid mixer with the dough hook and it was so easy and worked great!
3. Roll out the dough in a large square on a floured surface. Brush the dough with the melted butter. Combine the sugar and cinnamon in a small bowl. Sprinkle on top of the melted butter.
4. Fold the dough in half. Cut the dough into one inch strips. A pizza cutter worked great for me!
5. Twist the one inch strips of dough and place on a cookie sheet. Let that sit for another 10-15 minutes to raise.
6. Bake at 400 degrees for 20 minutes or until golden brown. My oven took about 17 minutes for these to be lightly brown.
Serving Size: Makes 18 twists
Number of Servings: 18
Recipe submitted by SparkPeople user GANGLUFF.
2. Add flour and salt to the water, sugar, and yeast. Mix this until smooth and let it raise for 10 minutes. I used my kitchenaid mixer with the dough hook and it was so easy and worked great!
3. Roll out the dough in a large square on a floured surface. Brush the dough with the melted butter. Combine the sugar and cinnamon in a small bowl. Sprinkle on top of the melted butter.
4. Fold the dough in half. Cut the dough into one inch strips. A pizza cutter worked great for me!
5. Twist the one inch strips of dough and place on a cookie sheet. Let that sit for another 10-15 minutes to raise.
6. Bake at 400 degrees for 20 minutes or until golden brown. My oven took about 17 minutes for these to be lightly brown.
Serving Size: Makes 18 twists
Number of Servings: 18
Recipe submitted by SparkPeople user GANGLUFF.
