Baked Turkey and Jack Cheese Chimichangas

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Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 201.9

Total Fat: 8.0 g
Cholesterol: 16.4 mg
Sodium: 372.5 mg
Total Carbs: 18.4 g
Dietary Fiber: 4.7 g
Protein: 15.0 g

View full nutritional breakdown of Baked Turkey and Jack Cheese Chimichangas calories by ingredient

Number of Servings: 8

Ingredients

2 sprays fat free cooking spray

1/2 lb. ground turkey breast

16 oz can fat free refried beans

8 oz salsa

4 1/2 oz can drained, chopped green chilies

1 tsp. chili powder

3 Tbsp. chopped green onions

1 cup Shredded reduced fat, Monterey Jack Cheese

8 burrito size, Whole Wheat Flour Tortillas

extra salsa, 1/2 Cup fat free sour cream

Directions

Preheat oven to 350. Coat 9X13 pan with fat free spray. Brown Turkey in sprayed skillet. Add beans, 8 oz salsa, chilies(drained), chili powder, and onion. Cook until heated. Stir in cheese. Warm Tortillas in foil - 10 minutes. Spoon 1/2 cup turkey mix into tortilla. Fold in sides and roll up. Place chimichangas in 9X13 pan. Bake un-covered 20 - 30 minutes until crisp and brown. Top with 2 Tbsp salsa, 1 Tbsp sour cream

Number of Servings: 8

Recipe submitted by SparkPeople user SKINNY4ME1.