No Crust Pumpkin Pie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 159.4
- Total Fat: 2.1 g
- Cholesterol: 54.4 mg
- Sodium: 148.5 mg
- Total Carbs: 31.1 g
- Dietary Fiber: 5.4 g
- Protein: 7.1 g
View full nutritional breakdown of No Crust Pumpkin Pie calories by ingredient
Introduction
Yummy Low Cal Alternative1/4 Pie has 160 calories! Yummy Low Cal Alternative
1/4 Pie has 160 calories!
Number of Servings: 4
Ingredients
-
1 Can Solid Pack Pumpkin
1/2 Cup Evaporated Skim Milk
1 Egg
1/2 tsp. Pumpkin Pie Spice
1/2 tsp.Cinnamon
4-5 Pks. Splenda
2 Tbsp. Raisins
3/4 Oz. Grape Nuts Cereal Nuggets
1 tsp. Vanilla Extract
Directions
Preheat oven to 325 deg.
Chill Milk and Whip with an electric beater until fluffy.
Add Egg and beat in.
Add remaining ingredients and fold together.
Spray 8 ar 9 in. Pie Pan with Pam.
Pour in mixture.
Bake for 40-45 min. Until knife inserted in center comes out clean.
Top with Low Fat Margering or Cool Whip if desired.
1/4 Pie = 160 Calories!! (Plus Topping Choice)
Number of Servings: 4
Recipe submitted by SparkPeople user CRAFT1.
Chill Milk and Whip with an electric beater until fluffy.
Add Egg and beat in.
Add remaining ingredients and fold together.
Spray 8 ar 9 in. Pie Pan with Pam.
Pour in mixture.
Bake for 40-45 min. Until knife inserted in center comes out clean.
Top with Low Fat Margering or Cool Whip if desired.
1/4 Pie = 160 Calories!! (Plus Topping Choice)
Number of Servings: 4
Recipe submitted by SparkPeople user CRAFT1.