Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 159.4 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 54.4 mg |
Sodium | 148.5 mg |
Potassium | 464.4 mg |
Total Carbohydrate | 31.1 g |
Dietary Fiber | 5.4 g |
Sugars | 9.7 g |
Protein | 7.1 g |
Vitamin A | 389.1 % | Vitamin B-12 | 9.6 % |
---|---|
Vitamin B-6 | 12.3 % |
Vitamin C | 10.1 % |
Vitamin D | 10.5 % |
Vitamin E | 7.3 % |
Calcium | 15.1 % |
Copper | 10.7 % |
Folate | 12.3 % |
Iron | 36.1 % |
Magnesium | 14.1 % |
Manganese | 23.7 % |
Niacin | 9.2 % |
Pantothenic Acid | 8.9 % |
Phosphorus | 16.8 % |
Riboflavin | 20.1 % |
Selenium | 7.6 % |
Thiamin | 10.3 % |
Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No Crust Pumpkin Pie
View the full No Crust Pumpkin Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No Crust Pumpkin Pie
55 calories of Post Grape-Nuts Cereal, (0.13 cup (1 serving))
42 calories of Pumpkin, canned, without salt, (0.50 cup)
26 calories of Milk, canned, evaporated, nonfat, (0.13 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
13 calories of Raisins, (0.03 cup (not packed))
5 calories of Pumpkin Pie spice, (0.25 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Splenda, (1.25 tsp)
Calories per serving of No Crust Pumpkin Pie
55 calories of Post Grape-Nuts Cereal, (0.13 cup (1 serving))
42 calories of Pumpkin, canned, without salt, (0.50 cup)
26 calories of Milk, canned, evaporated, nonfat, (0.13 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
13 calories of Raisins, (0.03 cup (not packed))
5 calories of Pumpkin Pie spice, (0.25 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Splenda, (1.25 tsp)
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