Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 238.1
Total Fat 5.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 3.0 g
Cholesterol 0.2 mg
Sodium 278.7 mg
Potassium 274.8 mg
Total Carbohydrate 42.9 g
Dietary Fiber 4.6 g
Sugars 9.8 g
Protein 6.9 g
Vitamin A 2.7 %
Vitamin B-12 4.1 %
Vitamin B-6 15.8 %
Vitamin C 6.2 %
Vitamin D 1.4 %
Vitamin E 10.1 %
Calcium 3.6 %
Copper 8.8 %
Folate 7.0 %
Iron 17.7 %
Magnesium 12.1 %
Manganese 30.4 %
Niacin 7.3 %
Pantothenic Acid 2.7 %
Phosphorus 10.4 %
Riboflavin 10.7 %
Selenium 1.3 %
Thiamin 11.7 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in The World's best banana bread! I kid you not!


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of The World's best banana bread! I kid you not!

37 calories of Whole Wheat Flour, (0.09 cup)

35 calories of Banana, fresh, (39.17 grams)

30 calories of Granulated Sugar, (0.04 cup)

29 calories of Post Grape-Nuts Cereal, (0.07 cup (1 serving))

26 calories of Almonds, (0.16 oz (24 whole kernels))

19 calories of smart balance omega oil, (0.16 tbsp)

16 calories of Organic All-Purpose White Flour, (0.04 cup)

15 calories of Oats, Quaker (1 cup dry oats), (0.05 cup)

4 calories of Egg white, fresh, (0.25 large)

3 calories of Milk, nonfat, (0.04 cup)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.09 tsp)


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