Veggie egg white muffin

Veggie egg white muffin
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 62.5
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 155.0 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 10.0 g

View full nutritional breakdown of Veggie egg white muffin calories by ingredient


Introduction

Quick breakfast Quick breakfast
Number of Servings: 1

Ingredients

    6.0 tbsp Egg Whites - Great Value 100% Liquid
    0.5 serving 3 Pepper & Onion Blend, Kroger (frozen) - 1 cup

Directions

Fill muffin tins with peppers and onions. Pour liquid egg whites over veggies. Add salt and pepper to taste. Bake at 350 for 25-30 minutes.

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user HANGRYMOM.