Low Fat Frosty

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 237.5
  • Total Fat: 0.9 g
  • Cholesterol: 7.2 mg
  • Sodium: 319.5 mg
  • Total Carbs: 34.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 11.2 g

View full nutritional breakdown of Low Fat Frosty calories by ingredient


Introduction

Low fat version of a Wendy's frosty Low fat version of a Wendy's frosty
Number of Servings: 1

Ingredients

    1 cup of skim milk
    4 TBSP. cool whip free (can use suger free if you prefer)
    4 TBSP of fat free sugar free pudding mix
    10-12 ice cubes

    Can use frozen fruit in place of the ice cubes to create a different flavor.

Directions

place all ingredients in a blender and mix until smooth. Pour in a glass and enjoy. Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user INDIANAJODI.