Homemade Chicken Pattie

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 136.8

Total Fat: 1.5 g
Cholesterol: 68.4 mg
Sodium: 101.2 mg
Total Carbs: 1.7 g
Dietary Fiber: 0.3 g
Protein: 27.5 g

View full nutritional breakdown of Homemade Chicken Pattie calories by ingredient

Introduction

Delicious Low Fat Meal Delicious Low Fat Meal

Minutes to Prepare: 5

Minutes to Cook: 10

Number of Servings: 1

Ingredients

.5 Chicken breast, no skin

1 tbsp Cilantro, raw

1 tbsp Onion, raw chopped

1 tbsp Green pepper (bell), raw, chopped

.1 tsp Complete seasoning

Directions

In a food processor chop chicken breast until fine. Add chopped vegetables and complete seasoning and make into a pattie. Grill and serve on your favorite bun. Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user AMAUIL.