Kadie's Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 162.9
  • Total Fat: 2.6 g
  • Cholesterol: 52.7 mg
  • Sodium: 70.2 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 21.1 g

View full nutritional breakdown of Kadie's Salad calories by ingredient


Introduction

Yummy salad Yummy salad
Number of Servings: 1

Ingredients

    22.0 Grams Onions, raw
    31.0 Grams Red Ripe Tomatoes
    16.0 Grams Mushrooms, fresh
    20.0 Grams Carrots, raw
    32.0 Grams Cucumber (with peel)
    39.0 gram FRUITS-RED SEEDLES GRAPES 1serv=100g
    14.0 Grams Radishes
    3.0 ounces Chicken Breast (cooked), no skin, roasted

Directions

Chop and mix it all up!

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user KADIELIZABETH.