Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.9 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 52.7 mg |
| Sodium | 70.2 mg |
| Potassium | 530.0 mg |
| Total Carbohydrate | 14.2 g |
| Dietary Fiber | 2.3 g |
| Sugars | 9.0 g |
| Protein | 21.1 g |
| Vitamin A | 53.7 % | Vitamin B-12 | 5.5 % |
|---|---|
| Vitamin B-6 | 29.5 % |
| Vitamin C | 18.1 % |
| Vitamin D | 3.0 % |
| Vitamin E | 2.0 % |
| Calcium | 3.1 % |
| Copper | 7.5 % |
| Folate | 6.6 % |
| Iron | 5.9 % |
| Magnesium | 9.6 % |
| Manganese | 7.5 % |
| Niacin | 53.3 % |
| Pantothenic Acid | 11.7 % |
| Phosphorus | 21.1 % |
| Riboflavin | 11.0 % |
| Selenium | 24.2 % |
| Thiamin | 8.3 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kadie's Salad
View the full Kadie's Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kadie's Salad
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
27 calories of FRUITS-RED SEEDLES GRAPES 1serv=100g, (39 gram)
8 calories of Onions, raw, (22 grams)
8 calories of Carrots, raw, (20 grams)
7 calories of Red Ripe Tomatoes, (31 grams)
4 calories of Cucumber (with peel), (32 grams)
4 calories of Mushrooms, fresh, (16 grams)
2 calories of Radishes, (14 grams)
Calories per serving of Kadie's Salad
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
27 calories of FRUITS-RED SEEDLES GRAPES 1serv=100g, (39 gram)
8 calories of Onions, raw, (22 grams)
8 calories of Carrots, raw, (20 grams)
7 calories of Red Ripe Tomatoes, (31 grams)
4 calories of Cucumber (with peel), (32 grams)
4 calories of Mushrooms, fresh, (16 grams)
2 calories of Radishes, (14 grams)
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