Kicked up Guilt free Chocolate Cake


4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 208.1
  • Total Fat: 3.4 g
  • Cholesterol: 0.1 mg
  • Sodium: 350.8 mg
  • Total Carbs: 42.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 3.5 g

View full nutritional breakdown of Kicked up Guilt free Chocolate Cake calories by ingredient


Introduction

how to have your cake and eat it too! how to have your cake and eat it too!
Number of Servings: 15

Ingredients

    1 box chocolate cake mix with pudding in the mix
    3/4 cup egg substitute
    1/2 cup unsweetened applesauce
    1 container (6 oz) no sugar added, non-fat yogurt (can match to fruit filling)
    1 can cherry pie filling

    Non-fat Reddiwip if desired for garnish.

Directions

In mixing bowl, beat air into egg substitute. Fold in cake mix and yogurt. Add applesauce a little at a time, to reach desired consistency (make take more or less than a half cup).
Pour into 13 x 9 inch bake pan sprayed with nonstick spray.

Bake according to cake mix package directions, checking mid-way to see how it is progressing.
Cake should be "done" but moist.

Let cool for 10 minutes, poke holes all over the surface and "frost" with the pie filling.

Cut into 15 pieces. Top with Reddiwip (or Cool Whip-not figured in calories.)

This can be made with different flavored cake mix, pie filling, yogurt combos.
I made devil's food/raspberry yogurt/ raspberry pie filling for Christmas- yummy!

Number of Servings: 15

Recipe submitted by SparkPeople user BONNIEBEE.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    great idea - 2/13/08


  • no profile photo

    Very Good
    cool, i've tried the applesauce, but not the yogurt yet - 3/21/07