Overnight oats
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 267.2
- Total Fat: 7.8 g
- Cholesterol: 0.0 mg
- Sodium: 171.8 mg
- Total Carbs: 44.9 g
- Dietary Fiber: 8.0 g
- Protein: 7.5 g
View full nutritional breakdown of Overnight oats calories by ingredient
Introduction
Add fruit or nuts Add fruit or nutsNumber of Servings: 1
Ingredients
-
1.0 tbsp Maple Syrup
1.0 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)
8.0 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable
1.0 tbsp Chia Seeds CHIA POWER Navitas
Directions
Put all in jar. Stir. Refrigerate.
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user DEBBIECPCU.
Number of Servings: 1.0
Recipe submitted by SparkPeople user DEBBIECPCU.
