Hummus Dinner Bowls with Spiced Ground Beef and Tomatoes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,806.5
- Total Fat: 132.3 g
- Cholesterol: 340.2 mg
- Sodium: 6,016.1 mg
- Total Carbs: 51.5 g
- Dietary Fiber: 20.9 g
- Protein: 104.3 g
View full nutritional breakdown of Hummus Dinner Bowls with Spiced Ground Beef and Tomatoes calories by ingredient
Introduction
Hummus is a great base for a weeknight dinner. Top each serving off with crispy spiced beef and a fresh tomato salad and dig in, with pita or without. Hummus is a great base for a weeknight dinner. Top each serving off with crispy spiced beef and a fresh tomato salad and dig in, with pita or without.Number of Servings: 1
Ingredients
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1 tbsp Extra Virgin Olive Oil
16 oz Ground beef, lean
.5 tsp Pepper, black
1 tsp Coriander leaf, dried
0.5 tsp Cinnamon, ground
2 tsp Kosher Salt (by HEAVENLIE)
15 serving Cherry Tomatoes, Fresh, 1 Tomato
1 cup Parsley
3 tsp Lemon Juice 'Real Lemon' 100% juice
1 cup Hummus
Tips
Also purchase Extra-virgin olive oil, lemon wedges, Aleppo-style pepper, hot sauce, pickles, and pita (for serving; optional)
Directions
Heat oil in a large heavy, preferably cast-iron, skillet over high. Pat beef dry with paper towels, then press into an even layer in skillet with a spatula. Season with coriander, pepper, cinnamon, and 1 tsp. salt and cook, undisturbed, until a brown crust begins to form underneath, about 6 minutes. Turn, break beef into pieces, and continue to cook, stirring, until just cooked through, about 1 minute.
Meanwhile, toss tomatoes, parsley, lemon juice, and remaining 1 tsp. salt in a medium bowl.
Divide hummus among shallow bowls. Using the back of a spoon, smooth into an even layer, then create a wide divot in the center. Spoon spiced beef and tomato mixture over, then drizzle with oil and sprinkle with Aleppo-style pepper, if using.
Serve with lemon wedges, hot sauce, pickles, and pita alongside, if using.
Serving Size: 4
Number of Servings: 1
Recipe submitted by SparkPeople user BOSSY_SISTER.
Meanwhile, toss tomatoes, parsley, lemon juice, and remaining 1 tsp. salt in a medium bowl.
Divide hummus among shallow bowls. Using the back of a spoon, smooth into an even layer, then create a wide divot in the center. Spoon spiced beef and tomato mixture over, then drizzle with oil and sprinkle with Aleppo-style pepper, if using.
Serve with lemon wedges, hot sauce, pickles, and pita alongside, if using.
Serving Size: 4
Number of Servings: 1
Recipe submitted by SparkPeople user BOSSY_SISTER.