Protein Cookies

Protein Cookies
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 169.8
  • Total Fat: 3.1 g
  • Cholesterol: 20.9 mg
  • Sodium: 220.7 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 3.1 g
  • Protein: 7.3 g

View full nutritional breakdown of Protein Cookies calories by ingredient


Introduction

Protein cookies or bars- great on the go nutrition for breakfast, lunch, or snacks- and they taste CRAZY good! Protein cookies or bars- great on the go nutrition for breakfast, lunch, or snacks- and they taste CRAZY good!
Number of Servings: 12

Ingredients

    1 cup Kodiak Pancake mix (by LYSSATAZ14)
    1 serving EAS whey protein - 1 scoop=30gr or 23gr of dry powder = protein and 130 calories
    1 medium (7" to 7-7/8" long) Banana, fresh
    .5 tsp Salt
    1 tsp Baking Soda
    1 tsp Cinnamon, ground
    1 large Egg white, fresh
    1 large Egg, fresh, whole, raw
    2 tsp Vanilla Extract
    2 cup Oats, Quaker (1 cup dry oats)
    3 tbsp Butterscotch Chips (Nestle Toll House) (by BROSIASMOMMY)
    1 cup, packed Raisins

Directions

Combine dry ingredients. Combine wet ingredients. Fold in together until mixture is moist. put into pan or shape into cookies. Bake on 350 for 25-30 minutes.

Serving Size: 12 cookies or bars

Number of Servings: 12

Recipe submitted by SparkPeople user DDANITA22.