Strawberry Tofu Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 309.8
  • Total Fat: 9.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 23.5 mg
  • Total Carbs: 46.9 g
  • Dietary Fiber: 3.7 g
  • Protein: 16.9 g

View full nutritional breakdown of Strawberry Tofu Smoothie calories by ingredient


Introduction

Yummy smoothie full of tofu goodness! Yummy smoothie full of tofu goodness!
Number of Servings: 2

Ingredients

    1 pkg silken tofu
    1 10oz box frozen strawberries
    1 cup orange juice
    2 tablespoons honey

Directions

Place all ingredients in blender & blend until smooth. 1 medium banana can also be added. I'm having mine with some wheat germ mixed in.

Number of Servings: 2

Recipe submitted by SparkPeople user ZEPEDA4EVA.

Member Ratings For This Recipe


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    Very good. My son enjoyed it as well - 9/20/08