Lentil Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 164.4
- Total Fat: 8.4 g
- Cholesterol: 25.5 mg
- Sodium: 972.3 mg
- Total Carbs: 17.7 g
- Dietary Fiber: 6.4 g
- Protein: 10.3 g
View full nutritional breakdown of Lentil Soup calories by ingredient
Introduction
Savor Lentil Soup during cold months or year-round. This lentil soup is made even heartier with the addition of bacon & thickly sliced OSCAR MAYER Wieners. Savor Lentil Soup during cold months or year-round. This lentil soup is made even heartier with the addition of bacon & thickly sliced OSCAR MAYER Wieners.Number of Servings: 8
Ingredients
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6 slices OSCAR MAYER Bacon, chopped
1 small onion, chopped
1 clove garlic, minced
3 cans (14-1/2 oz. each) fat-free reduced-sodium chicken broth
1/2 lb. dry lentils, sorted, washed
1/2 lb. red potato (1 large potato), chopped
3 small carrot s (1/4 lb.), chopped
3 OSCAR MAYER Wieners, cut into 1/4-inch-thick slices
1/2 cup BREAKSTONE'S or KNUDSEN Sour Cream
Tips
Tip 1. Prepare using OSCAR MAYER Light Wieners, and BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream.
Tip 2. Before cooking the lentils, place them in a colander and rinse them thoroughly. Discard any shriveled lentils or bits of dirt. Then, cook as directed.
Tip 3. Soup can be prepared ahead of time. Cool, then pour into airtight container(s). Freeze up to 1 month. When ready to serve, transfer frozen block of soup to large saucepan; cover. Cook on low heat until thawed. Bring to boil on medium heat, then simmer on low heat 10 min. or until heated through, stirring occasionally.
Directions
1. Cook bacon and onions in large saucepan 8 to 10 min. or until bacon is crisp and onions are crisp-tender, stirring occasionally. Add garlic; cook 1 min.
2. Add next 5 ingredients; stir. Bring to boil; simmer on low heat 25 to 30 min. or until lentils and vegetables are tender.
3. Serve topped with sour cream.
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user PUNKIN2885.
2. Add next 5 ingredients; stir. Bring to boil; simmer on low heat 25 to 30 min. or until lentils and vegetables are tender.
3. Serve topped with sour cream.
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user PUNKIN2885.
