Chicken & Mushroom Pasta
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 229.5
- Total Fat: 4.3 g
- Cholesterol: 75.8 mg
- Sodium: 60.2 mg
- Total Carbs: 22.4 g
- Dietary Fiber: 0.4 g
- Protein: 24.2 g
View full nutritional breakdown of Chicken & Mushroom Pasta calories by ingredient
Number of Servings: 6
Ingredients
-
500 g Uncooked Pasta
25 ml Olive oil
100 g chopped unions
100 g chopped green peppers
1 tsp chopped garlic
100 g chopped mushrooms
500 g chicken breasts without skin
1 tsp fresh chopped herbs
a pinch of paprika
salt & pepper to taste
200 ml low fat milk
200 ml water
1 pkt of cream of mushroom soup (powder)
Directions
1. Cook pasta as usual, drain and keep aside.
2. Heat olive oil in a big sausepan.
3. Saute onions, garlic, green peppers and mushrooms until soft
4. Cut chicken into smal cubes of 1 cm by 1 cm
and fry with mushroom mix.
5. Add salt, pepper, paprika and herbs
6. Mix water, milk and the soup powder, add to the chicken mixture.
7. Simmer for 30 min over low heat and stir regularly.
8. Mix the pasta and chicken and let ist reast for 10 min before dinner.
Number of Servings: 6
Recipe submitted by SparkPeople user OSOFAT.
2. Heat olive oil in a big sausepan.
3. Saute onions, garlic, green peppers and mushrooms until soft
4. Cut chicken into smal cubes of 1 cm by 1 cm
and fry with mushroom mix.
5. Add salt, pepper, paprika and herbs
6. Mix water, milk and the soup powder, add to the chicken mixture.
7. Simmer for 30 min over low heat and stir regularly.
8. Mix the pasta and chicken and let ist reast for 10 min before dinner.
Number of Servings: 6
Recipe submitted by SparkPeople user OSOFAT.