Greek Onion Dip

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 88.4
  • Total Fat: 0.1 g
  • Cholesterol: 5.0 mg
  • Sodium: 657.3 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 12.5 g

View full nutritional breakdown of Greek Onion Dip calories by ingredient
Submitted by:


Healthy alternative to French onion dip Healthy alternative to French onion dip
Number of Servings: 4


    2 cups Greek Yogurt, Plain, lowfat
    1 envelope Lipton Onion Recipe Secrets, Mix, Dry


Add onion soup mix to yogurt. Stir until well blended. Best if refrigerated for an hour or more

Serving Size: Makes 4 servings

Number of Servings: 4.0

Recipe submitted by SparkPeople user KARAOKEKITTY.

Rate This Recipe