Best Brussels Sprouts

Best Brussels Sprouts

4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 168.8
  • Total Fat: 13.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 256.0 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 3.7 g
  • Protein: 3.5 g

View full nutritional breakdown of Best Brussels Sprouts calories by ingredient


Introduction

There are any number of ways to cook veggies; my favorite is sauteed with lots of garlic There are any number of ways to cook veggies; my favorite is sauteed with lots of garlic
Number of Servings: 2

Ingredients

    2 Tbsp olive oil
    4 large cloves garlic
    2 cups brussels sprouts, halved
    Salt & Pepper to taste

Directions

Combine all ingredients in sautee pan over meduim-low heat. cover and cook ,stirring occasionally, until sprouts are tender, and have a little color. Serve immediately.

Number of Servings: 2

Recipe submitted by SparkPeople user AKIRCHHOFF.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    These turned out very well. Be sure to cover the pan while the sprouts are cooking, to ensure tenderness. I sprinkled a little Parmesan cheese on mine after plating. - 8/14/12