Tater tot breakfast casserole

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 265.7
  • Total Fat: 16.3 g
  • Cholesterol: 391.2 mg
  • Sodium: 579.5 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 22.3 g

View full nutritional breakdown of Tater tot breakfast casserole calories by ingredient


Introduction

Bake Bake
Number of Servings: 4

Ingredients

    8.0 large Egg, fresh, whole, raw
    0.5 cup, diced Ham, extra lean, (5% fat)
    0.5 cup (1" pieces) Cauliflower, cooked
    1.0 serving Baked Tater Tots (9) pieces
    4.0 serving Sargento Reduced Fat Colby-Jack Cheese Slice, 1 serving = 1 slice
    2.0 fl oz Milk, 2%, with added nonfat milk solids, without added vit A

Directions

Bake at 350 1 hour Serving Size: 1/4

Number of Servings: 4.0

Recipe submitted by SparkPeople user DEEHBEST.