Tater tot breakfast casserole
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 265.7
- Total Fat: 16.3 g
- Cholesterol: 391.2 mg
- Sodium: 579.5 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 0.7 g
- Protein: 22.3 g
View full nutritional breakdown of Tater tot breakfast casserole calories by ingredient
Introduction
Bake BakeNumber of Servings: 4
Ingredients
-
8.0 large Egg, fresh, whole, raw
0.5 cup, diced Ham, extra lean, (5% fat)
0.5 cup (1" pieces) Cauliflower, cooked
1.0 serving Baked Tater Tots (9) pieces
4.0 serving Sargento Reduced Fat Colby-Jack Cheese Slice, 1 serving = 1 slice
2.0 fl oz Milk, 2%, with added nonfat milk solids, without added vit A
Directions
Bake at 350 1 hour
Serving Size: 1/4
Number of Servings: 4.0
Recipe submitted by SparkPeople user DEEHBEST.
Number of Servings: 4.0
Recipe submitted by SparkPeople user DEEHBEST.