Sweet Potato Banana Oat Muffins

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 108.3
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 153.2 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.4 g

View full nutritional breakdown of Sweet Potato Banana Oat Muffins calories by ingredient


Introduction

Healthy, gluten free, low fat sweet potato banana oat muffins perfect for pre or post workout Healthy, gluten free, low fat sweet potato banana oat muffins perfect for pre or post workout
Number of Servings: 10

Ingredients

    2 cup Sweet potato, cooked, baked in skin, without salt
    1 cup, mashed Banana, fresh
    5 tbsp Egg beaters all natural egg whites
    0.3 cup Applesauce, unsweetened
    1.5 cup Quaker Oats - Quick 1 Minute - Dry
    1 tsp Baking Soda
    1 tsp baking powder
    1 tbsp vanilla
    1 tbsp cinnamon

Directions

350 for 30min Serving Size: Makes 10 1/2cup muffins

Number of Servings: 10

Recipe submitted by SparkPeople user KATIEDEES.