Pita chips


4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 104.2
  • Total Fat: 4.3 g
  • Cholesterol: 10.3 mg
  • Sodium: 327.4 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 7.1 g

View full nutritional breakdown of Pita chips calories by ingredient



Number of Servings: 4

Ingredients

    Whole Wheat Pita Bread -4 large
    Garlic Powder-1 tsp
    Parmesan Cheese-fresh grated 1/2 cup

Directions

Take each pita bread and slice them fully open, creating 2 flat pieces. With a pizza wheel, make slices-approx. 6-8 each flat pita piece. Arrange on baking sheet sprayed with Pam. Bake @ 350 for 8 minutes. Remove from oven and sprinkle with garlic powder and parmesan cheese. Serve immediately, or store. (I usually don't keep stored longer than 1 week. Serve in place of crackers with vegies, hummas or your favorite dip.

Number of Servings: 4

Recipe submitted by SparkPeople user JAFRITCH.

TAGS:  Snacks | Snack | Snacks Snack |

Member Ratings For This Recipe


  • no profile photo

    Very Good
    I made these without the parmesan cheese. The kids, fiance and I love them! - 5/22/08


  • no profile photo

    Very Good
    These are great with hummus!! - 3/28/07