Honey Mustard Chicken Cobb Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 550.5
  • Total Fat: 33.7 g
  • Cholesterol: 279.7 mg
  • Sodium: 958.6 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 5.4 g
  • Protein: 29.4 g

View full nutritional breakdown of Honey Mustard Chicken Cobb Salad calories by ingredient


Introduction

Entrée Salad Entrée Salad
Number of Servings: 2

Ingredients

    6 ounces Chicken Breast (cooked), no skin, roasted
    2 cup, shredded Romaine Lettuce (salad)
    .5 cup Tomatoes - sm cherry tomatoes
    0.33 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
    .5 fruit without skin and seeds Avocados, California (Haas)
    4 tsp Bacon (Harmel) real bacon bites for salads
    2 serving Egg Hard Boiled (1 serving = 1 large egg boiled)
    .5 cup, pared, chopped Cucumber (peeled)
    6 tsp Dijon Mustard (Great Value)
    2 tbsp Extra Virgin Olive Oil
    2 tbsp Apple Cider Vinegar, Bragg’s Organic
    .125 cup Frigo feta cheese
    2 tbsp Honey

Tips

Watch portions on cheese, avocado, bacon to control calories & sodium. A little extra oil or honey in the dressing can also significantly affect the numbers


Directions

Arrange chicken, onion, cucumber, tomato over lettuce on 2 plates. Top each salad with ¼ avocado, 1 egg, 2 tsp bacon bits, 1 Tb feta cheese. Whisk dressing ingredients together, divide between prepared salads.

Serving Size: Serves 2

Number of Servings: 2

Recipe submitted by SparkPeople user SANDRAJREESE.