Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 550.5
Total Fat 33.7 g
Saturated Fat 6.2 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 17.0 g
Cholesterol 279.7 mg
Sodium 958.6 mg
Potassium 695.0 mg
Total Carbohydrate 26.8 g
Dietary Fiber 5.4 g
Sugars 19.5 g
Protein 29.4 g
Vitamin A 43.5 %
Vitamin B-12 5.4 %
Vitamin B-6 32.1 %
Vitamin C 40.4 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 6.4 %
Copper 8.1 %
Folate 30.8 %
Iron 12.6 %
Magnesium 11.1 %
Manganese 24.0 %
Niacin 53.3 %
Pantothenic Acid 15.2 %
Phosphorus 22.3 %
Riboflavin 12.4 %
Selenium 22.4 %
Thiamin 10.5 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Mustard Chicken Cobb Salad

View the full Honey Mustard Chicken Cobb Salad Recipe & Instructions
Submitted by: SANDRAJREESE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Mustard Chicken Cobb Salad

120 calories of Extra Virgin Olive Oil, (1 tbsp)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

78 calories of Egg Hard Boiled (1 serving = 1 large egg boiled), (1 serving)

72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)

64 calories of Honey, (1 tbsp)

50 calories of Bacon (Harmel) real bacon bites for salads, (2 tsp)

19 calories of Frigo feta cheese, (0.06 cup)

15 calories of Dijon Mustard (Great Value), (3 tsp)

10 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.17 cup)

8 calories of Romaine Lettuce (salad), (1 cup, shredded)

7 calories of Tomatoes - sm cherry tomatoes, (0.25 cup)

4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)

0 calories of Apple Cider Vinegar, Bragg's Organic, (1 tbsp)


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