Market muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 135.9
- Total Fat: 8.6 g
- Cholesterol: 145.0 mg
- Sodium: 233.2 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 0.6 g
- Protein: 11.3 g
View full nutritional breakdown of Market muffins calories by ingredient
Introduction
Breakfast muffins to take with you on your way out the door. Breakfast muffins to take with you on your way out the door.Number of Servings: 12
Ingredients
-
.25 cup, chopped Onions, raw
6 serving Morning Star - Original Sausage Patties(1 pattie)
2 oz Cheese- Med Cheddar Cheese Tillamook
0.75 cup Spinach, fresh
10 large Scrambled Egg
Directions
Spray or grease up a muffin pan.
Add sausage, onions, and spinach.
Scramble eggs and pour into each muffin.
Top with a sprinkle of cheese.
Back at 350 degrees for 20 minutes.
Serving Size: One muffin
Number of Servings: 12
Recipe submitted by SparkPeople user PORT3418.
Add sausage, onions, and spinach.
Scramble eggs and pour into each muffin.
Top with a sprinkle of cheese.
Back at 350 degrees for 20 minutes.
Serving Size: One muffin
Number of Servings: 12
Recipe submitted by SparkPeople user PORT3418.