Hamburger with spinach and Green bean Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 331.1
- Total Fat: 24.0 g
- Cholesterol: 78.2 mg
- Sodium: 257.1 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 2.7 g
- Protein: 23.1 g
View full nutritional breakdown of Hamburger with spinach and Green bean Salad calories by ingredient
Number of Servings: 1
Ingredients
-
Green Beans (snap) cold cooked, .5 cup
Baby Spinach Leaves, fresh, 1 cup
Ground beef, extra lean, 4 oz
Olive Oil, 1tsp
Cider Vinegar, .5 tbsp
Rock Sea Salt, 1 dash
Cracked Black Pepper, black, 1 dash
Basil, 5 leaves
Directions
Put hamburger patty on grill (George Foreman's)
Put beans in bowl
Add olive oil and cider vinegar...mix well
Add spinach and mix
Add salt and pepper to taste
Put on plate with basil leaves on top
Remove hamburger from grill and plate up.
Serves one... cal 331
Number of Servings: 1
Recipe submitted by SparkPeople user 1VALKYRIE.
Put beans in bowl
Add olive oil and cider vinegar...mix well
Add spinach and mix
Add salt and pepper to taste
Put on plate with basil leaves on top
Remove hamburger from grill and plate up.
Serves one... cal 331
Number of Servings: 1
Recipe submitted by SparkPeople user 1VALKYRIE.