Py Paleo - Beanless Chili

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Nutritional Info
  • Servings Per Recipe: 17
  • Amount Per Serving
  • Calories: 357.8
  • Total Fat: 23.0 g
  • Cholesterol: 75.0 mg
  • Sodium: 109.4 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 2.9 g
  • Protein: 18.2 g

View full nutritional breakdown of Py Paleo - Beanless Chili calories by ingredient


Introduction

Modified from https://paleoleap.com/paleo-beanless-chili
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Modified from https://paleoleap.com/paleo-beanless-chili
/

Number of Servings: 17

Ingredients

    –3 quarts (2.8 liters) good quality canned tomatoes;
    –5 lbs ground beef;
    –1 tbsp extra-virgin olive oil;
    –6 cloves garlic, minced;
    –1 onion, finely chopped;
    –5 celery stalks, chopped;
    –5 carrots, chopped;
    –4 cups button mushrooms, chopped;
    –3 bay leaves;
    –2 tbsp fresh parsley, chopped;
    –1T chili powder
    –1T cumin
    –1T BBQ seasoning
    –salt and pepper to taste

Directions

–In a large skillet over a medium heat, cook the ground beef with some cooking fat if needed.
–In a very large saucepan over a medium heat, saute the garlic in olive oil. Cook for about 2 minutes, or until the garlic is fragrant.
–Add the onion, celery, carrots and mushrooms to the saucepan. Stir well and cook for another 5 to 10 minutes, until the vegetables are soft.
–Add the canned tomatoes, followed by the cooked ground beef. Stir well.
–Drop in the bay leaves, parsley, chili powder, cumin & BBQ seasoning.
–Season to taste with salt and pepper, reduce the heat to low and simmer, uncovered, for about 4 hours or until thick, stirring occasionally.
–Adjust the seasoning by adding salt or pepper, if needed and remove the bay leaves

Serving Size: Makes 17 cups (10 oz/cup)

Number of Servings: 17

Recipe submitted by SparkPeople user PYRGOMACHE.

TAGS:  Beef/Pork |