Seafood Bisque
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 144.7
- Total Fat: 5.7 g
- Cholesterol: 73.1 mg
- Sodium: 547.3 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 0.4 g
- Protein: 9.8 g
View full nutritional breakdown of Seafood Bisque calories by ingredient
Introduction
Soup SoupNumber of Servings: 8
Ingredients
-
4 tbsp Countryside Creamery Salted Sweet Cream Butter
.5 cup, chopped Onions, raw
3 tsp Garlic
.1875 cup Flour - Gold medal all purpose flour
1 cup Milk, nonfat (skim milk)
1.5 cup Chef’s Cupboard Fat Free Chicken Broth
.5 tbsp Pepper, black
12 oz Sand Bar Raw Shrimp
8 oz Kroger Chunk Style Crab Select Imitation Crab Meat
8 oz Countryside Creamery Fat Free Half and Half
Directions
Saute onion, garlic in butter in a dutch oven until tender.. Add flour slowly to make a roux.. slowly add milk, broth until smooth.. Add cut up shrimp to soup and simmer 20 minutes or until shrimp is cooked. Add the rest of the ingrediants and simmer 10 minutes. Serve hot
Serving Size: makes 8 1-cup servings
Serving Size: makes 8 1-cup servings