Taco Salad


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 527.5
  • Total Fat: 30.0 g
  • Cholesterol: 106.4 mg
  • Sodium: 853.1 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 5.6 g
  • Protein: 37.0 g

View full nutritional breakdown of Taco Salad calories by ingredient


Introduction

Great for Friday night Great for Friday night
Number of Servings: 4

Ingredients

    12 oz. ground beef, 93% lean
    Lawry's Taco Seasoning, 2 tsp
    8 cups romaine lettuce, cleaned and chopped
    Red Ripe Tomatoes, 1 cup, chopped or sliced
    Black Olives, canned (small-extra large), 4 tbsp
    Cheddar Cheese, 1 cup, shredded
    Sour Cream, reduced fat, 8 tbsp
    Salsa, 1 cup
    Tortilla Chips, about 28 chips

Directions

Brown ground beef. Add taco seasoning according to package directions.
I like to serve all the ingredients on the table and have everyone serve themselves by layering 1/4 of each on their plates with the tortilla chips on the side. Green onions are optional

Number of Servings: 4

Recipe submitted by SparkPeople user MCOLEEN.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    So fast and easy. So amazingly and unbelievably delicious for the calories. Instead of lean ground beef, I switched for 4oz of t-bone steak per serving. I also used iceberg lettuce instead. I skipped on the tortilla chips. I added lemon juice to the taco seasoning on the steak (was amazing) - 12/18/11